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douglas adams

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Tag: workout

Morning Routine

February 9, 2021January 18, 2024 ~ douglas adams ~ 1 Comment

I have developed a very specific morning routine over the past few years. This is an approximation ...some days I am faster than others. I really focus on this routine 5 days per week. I like to be a little less routine on the weekends. My routine goes like this: 5:00am - Alarm 5:00-5:15 - … Continue reading Morning Routine

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